Services

Couples Therapy

Relationships are a fundamental part of our lives, yet they can often be challenging to navigate. Couples Therapy services at Sierra Dragonfly Center in Reno, NV, are designed to help you and your partner enhance communication, resolve conflicts, and deepen your connection. Whether you are dealing with specific relationship issues, preparing for marriage, navigating the complexities of parenting, or considering divorce, our therapists are here to guide you through these important transitions.

Understanding Couples Therapy

Couples Therapy, also known as marriage or relationship counseling, is a form of therapy that focuses on helping partners understand and improve their relationship. Our therapists work with you both to identify patterns, behaviors, and underlying issues that may be contributing to conflict or dissatisfaction. Through guided discussions and evidence-based techniques, we help you build healthier communication, foster mutual respect, and strengthen your emotional bond.

Our Approach to Couples Therapy

At Sierra Dragonfly Center, we take an empathetic and non-judgmental approach to Couples Therapy. Our goal is to provide a safe space where both partners feel heard, validated, and understood. We recognize that each relationship is unique, and we tailor our approach to meet the specific needs and dynamics of your partnership. Our therapists utilize proven methods, such as Emotionally Focused Therapy (EFT), Gottman Method, and Cognitive Behavioral Therapy (CBT), to help you achieve your relationship goals.

Why Choose Sierra Dragonfly Center for Couples Therapy?

Sierra Dragonfly Center is committed to helping couples build stronger, healthier, and more fulfilling relationships. Our experienced therapists provide a compassionate, inclusive environment where both partners feel valued and supported. We believe in empowering you to make positive changes that enhance your relationship and overall well-being.

What to Expect from Couples Therapy

Communication, Conflict Resolution, and Connection

Learn effective communication skills to express feelings openly, develop conflict resolution strategies, and strengthen intimacy, trust, and connection. Receive support through significant life transitions, such as marriage, divorce, or parenting, to foster a stronger partnership.

Areas of Focus

Improve communication and understanding, manage conflicts, and address challenges like infidelity, trust-building, and separation. Explore premarital counseling, co-parenting dynamics, and relationship issues with guidance tailored to your unique needs.

Our approach incorporates proven methods:

Support for Various Challenges

Whether preparing for marriage, navigating parenting, or coping with separation, couples therapy offers targeted support to help you make informed decisions, rebuild bonds, and create a healthier, more harmonious relationship.

Take the First Step Toward a Stronger Relationship

If you and your partner are ready to improve your relationship and work through challenges together, we are here to help. Contact Sierra Dragonfly Center in Reno, NV, to schedule a couples therapy session and start your journey toward a healthier, more connected partnership.